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Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after that
Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after that
Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after that
Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after that
Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after that
Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after that
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Gunnar Peterson:
You need to lift weights and do more resistance training. Get more sleep. I'm the first one who's gGunnar Peterson:
I try to do the right thing. If you do what you know is right, and you're a good person, you mightGunnar Peterson:
Make it a joint effort. Doing a workout with a partner or trainer can motivate you to reach your goGunnar Peterson:
Researchers found that sharing your workout results - whether it's through actually being friends oGunnar Peterson:
You should be doing something for your body every day. One day it could be a high-intensity class,Gunnar Peterson:
You can make more money - you can buy a new body - but you can't buy time. If you are wasting it, mGunnar Peterson:
You'll get a cheat meal, no question. It's not a cheat day. Every day, I indulge with something, beGunnar Peterson:
Hydration is everything. Think of this: your muscles are 70-plus percent water - how are you not drGunnar Peterson:
I am a big believer in taking responsibility for your actions. I tell my kids every day to 'own it'Gunnar Peterson:
I would love to eat my body weight in chocolate chip cookies, french fries, and peanut butter, but