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The science supporting the relationship between carbohydrates and dementia is quite exciting, as it
The science supporting the relationship between carbohydrates and dementia is quite exciting, as it
The science supporting the relationship between carbohydrates and dementia is quite exciting, as it
The science supporting the relationship between carbohydrates and dementia is quite exciting, as it
The science supporting the relationship between carbohydrates and dementia is quite exciting, as it
The science supporting the relationship between carbohydrates and dementia is quite exciting, as it
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David Perlmutter:
The story of gluten as it relates to the brain throws a wide net, so much more encompassing than thDavid Perlmutter:
Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweeDavid Perlmutter:
The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, isDavid Perlmutter:
Food is medicine. We can actually change our gene expressions with the foods we eat.David Perlmutter:
Carbs are devastating for the brain.David Perlmutter:
Even slight elevations in blood sugar have been shown to increase the risk of Alzheimer's disease.David Perlmutter:
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.David Perlmutter:
It may seem draconian, but the best recommendation I can make is to completely avoid grains.David Perlmutter:
Most grain foods, whether we're talking about quinoa, amaranth, the very popular grains of the dayDavid Perlmutter:
Inflammation is the cornerstone of Alzheimer's disease and Parkinson's, multiple sclerosis - all of