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Thinking things like, 'I will never get hired for this job,' or 'Nobody ever listens to me,' can al
Thinking things like, 'I will never get hired for this job,' or 'Nobody ever listens to me,' can al
Thinking things like, 'I will never get hired for this job,' or 'Nobody ever listens to me,' can al
Thinking things like, 'I will never get hired for this job,' or 'Nobody ever listens to me,' can al
Thinking things like, 'I will never get hired for this job,' or 'Nobody ever listens to me,' can al
Thinking things like, 'I will never get hired for this job,' or 'Nobody ever listens to me,' can al
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Amy Morin:
A lot of problems stem from a desire to avoid discomfort. For example, people who fear failure ofteAmy Morin:
The more you practice tolerating discomfort, the more confidence you'll gain in your ability to accAmy Morin:
One of the major dangers of being alone in February is the tendency to dwell on past relationships.Amy Morin:
Idealizing the reality of past romances won't do you any favors as you face Valentine's Day alone.Amy Morin:
While reflecting on past relationships and learning from them can be helpful, February isn't the beAmy Morin:
Feeling sad or lonely isn't a bad thing. But those emotions increase the risk that you'll cross theAmy Morin:
The quantity and quality of your sleep plays a major role in your ability to learn new information.Amy Morin:
Lack of sleep greatly impairs your ability to make good decisions.Amy Morin:
Sleep deprivation impairs everything from your motor skills to your reaction time.Amy Morin:
Sleep deprivation robs you of mental strength and impairs your ability to deal with stressful event