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Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creat
Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creat
Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creat
Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creat
Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creat
Yoga practice is therapeutic for the body and mind, reminds us of our goodness, energizes our creat
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Tara Stiles:
Yoga can get at the roots of issues that cause behaviors leading to obesity, heart disease, and strTara Stiles:
Time moves along at its own pace for as long as we are on this planet, and then some. So why try toTara Stiles:
It's amazing what we've been through already in our lives no matter what our age. Think of what we'Tara Stiles:
One of my favorite teachers is Osho, mainly because he liked to push people's buttons just to get tTara Stiles:
This idea of bringing awareness to our lives seems like a good idea, right? We'll gain a productiveTara Stiles:
Holiday drinking in my family happens about as often as Sarah Palin is spotted reading the 'New YorTara Stiles:
We only get one body - might as well take good care of it.Tara Stiles:
Meditation can be intimidating. Sitting there doing nothing, just breathing, can be trickier than iTara Stiles:
Meditation can be like a battle with yourself, your thoughts, your body.Tara Stiles:
For me, meditation is a practice to get rid of useless junk cluttering my mind and useless ticks in