Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.

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• Mark Hyman:

  One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this

• Mark Hyman:

  You can't exercise your way out of a bad diet.

• Mark Hyman:

  Just eat less and exercise more.

• Mark Hyman:

  It is just physics - who can argue with Newton and the first law of thermodynamics?

• Mark Hyman:

  Today there are not even enough fruits and vegetables in this country to allow all Americans to fol

• Mark Hyman:

  The very fact that we are having a national conversation about what we should eat, that we are stru

• Mark Hyman:

  In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our ki

• Mark Hyman:

  The best advice is to avoid foods with health claims on the label, or better yet avoid foods with l

• Mark Hyman:

  We need community action and policies to support healthy communities.

• Mark Hyman:

  We need a grassroots movement and government policies and programs to change the food landscape and