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You're trying to sleep off a debt that you've lumbered your brain and body with during the week, an
You're trying to sleep off a debt that you've lumbered your brain and body with during the week, an
You're trying to sleep off a debt that you've lumbered your brain and body with during the week, an
You're trying to sleep off a debt that you've lumbered your brain and body with during the week, an
You're trying to sleep off a debt that you've lumbered your brain and body with during the week, an
You're trying to sleep off a debt that you've lumbered your brain and body with during the week, an
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Matthew Walker:
The amount of sleep - the total amount of sleep that you get - starts to decrease the older that weMatthew Walker:
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No one wants to give up time with their family or entertainment, so they give up sleep instead.