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Home workouts are great, but if you can get out, that's even better. If you tell yourself you're go
Home workouts are great, but if you can get out, that's even better. If you tell yourself you're go
Home workouts are great, but if you can get out, that's even better. If you tell yourself you're go
Home workouts are great, but if you can get out, that's even better. If you tell yourself you're go
Home workouts are great, but if you can get out, that's even better. If you tell yourself you're go
Home workouts are great, but if you can get out, that's even better. If you tell yourself you're go
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Gunnar Peterson:
Protein helps your insulin levels not spike and helps you not store your food as fat.Gunnar Peterson:
Constant deprivation is no way to live. Don't always skip the delicious stuff for raw carrots and bGunnar Peterson:
When I opened my gym, I got rid of the scales! Stepping on a scale empowers an inanimate object - eGunnar Peterson:
Remember that everything you do in the gym makes a difference in the way you live your life outsideGunnar Peterson:
Use music to motivate you. If I had to pick one song to work out to on repeat, it would be Prince'sGunnar Peterson:
If you're always trying to do a good job, then something good is going to come from it.Gunnar Peterson:
Kellan Gillis was the first celebrity that I worked with - that didn't hurt. Working out after thatGunnar Peterson:
You need to lift weights and do more resistance training. Get more sleep. I'm the first one who's gGunnar Peterson:
I try to do the right thing. If you do what you know is right, and you're a good person, you mightGunnar Peterson:
Make it a joint effort. Doing a workout with a partner or trainer can motivate you to reach your go