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Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper d
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper d
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper d
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper d
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper d
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper d
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David H. Murdock:
My day begins a little before 6 A.M. I never set an alarm clock.David H. Murdock:
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits areDavid H. Murdock:
Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I thinkDavid H. Murdock:
I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example,David H. Murdock:
At 88 years old - with every intention of living decades longer - I'm still running a company, writDavid H. Murdock:
Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverseDavid H. Murdock:
Personally, I like to juice up several different kinds of fruit and vegetables - which may includeDavid H. Murdock:
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthDavid H. Murdock:
My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional mDavid H. Murdock:
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immun