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Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisi
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisi
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisi
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisi
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisi
Through my work and travels I have been lucky enough to have been exposed to various eclectic cuisi
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Mark Hyman:
Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But toMark Hyman:
One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did thisMark Hyman:
You can't exercise your way out of a bad diet.Mark Hyman:
Just eat less and exercise more.Mark Hyman:
It is just physics - who can argue with Newton and the first law of thermodynamics?Mark Hyman:
Today there are not even enough fruits and vegetables in this country to allow all Americans to folMark Hyman:
The very fact that we are having a national conversation about what we should eat, that we are struMark Hyman:
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kiMark Hyman:
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with lMark Hyman:
We need community action and policies to support healthy communities.